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JUST RELEASED! Fibromyalgia Waterwork by Mary Essert B.A. ATRICFormat: Book on CD-ROM
Price: $25.00, includes shipping and handling in USA
Add $6.00 for shipping outside the USA
NEW! Self Management Tool by Mary Essert, B.A. ATRIC
Format: Book on CD-ROM
Description: User friendly new information for persons who have Fibromyalgia and their health care and exercise providers…. , exercise program with photos, precautions, section of new research, comprehensive bibliography and resource list.
Price: $25.00, includes shipping and handling in USA
Add $7.00 for shipping outside the USA
NEW! Breast Cancer Recovery on Land and in Water by Naomi Aaronson, M.A., OTR/L, CHT, and Mary Essert, B.A. ATRIC (Aquatic Specialist)Format: CD-ROM
Description: The introductory material includes the stages of breast cancer, various surgeries and anatomical structures, and local and systemic cancer treatments with special emphasis on lymphedema advisories and risk reduction techniques. The exercises include an easy-to-follow detailed description as well as a video example, and highlight safe progression for both aquatic and land exercise. This is the first of its kind, a 4 CEC course for many organizations.
Price: $47.95 + $5.00 shipping/handling
NEW! Breast Cancer Recovery Exercise ancillary productDescription: This non-CEC product is developed for breast cancer survivors to use on their home computer for personal exercise!
Price: $25.00
Note: For multiple orders and/or instructor price, contact FLS www.FitnessLearningSystems.com or (888) 221-1612
NEW! Breast Cancer WaterWork, Management Through Aquatic Exercise and Rehab Techniques
by Mary Essert, B.A. ATRICFormat: Book
Description: This 35 page volume provides cancer patients aquatic specialists and therapists with a toll for a healthy lifestyle while exploring techniques to reduce pain and improve range of motion, strength, and endurance. Perceptive professional will find assistance in delivering hope for healthy survival to individuals with breast cancer and lymphedema. research information, practical progressions, and user friendly resources are extensive.
Price: $27.95
Breast Cancer Water FitnessFormat: VHS Video
Description: Features Mary Essert, an experienced international instructor and breast cancer survivor. Essert brings her personal insight as well as her effective, graded aquatic workout program to therapists, instructors, and clients in this 45 minute program.
Price: $17.95
LIMITED-TIME SALE: 1 for $10.00 or 3 for $20.00 (price includes postage)
NEW! Post Polio Water WorkFormat: DVD
Description: Mary Essert, B.A., ATRIC, Pioneer Aquatic Specialist and Vickie Ramsey, R.N., CPC, and a post polio survivor herself, present an effective exercise program in warm water designed for post polio survivors, their families and health care providers.
Techniques for increased Range of Motion, Strength, Endurance and relaxation are clearly shown. This video was designed for persons who experience Post Polio Syndrome to be used as an aid to implement their own exercise program. The goal of this project is to Conserve to Preserve to maintain independence and function.
The DVD includes:
- Easy to follow exercise
- Hints for self care
- Techniques to improve Quality of Life
- A laminated exercise chart to take to the pool
"I think your program outline is superb. You provide a lot of content and leave room for discussion/explanation. It is clear and gives the information you want the audience to hear." - W.M. Wells, M.D.
Noted Physiatrist said;
"The information is just right; right amount of detail without bogging down." - Barry D. Baskin, M.D.
"The content is fine for exercises and information... stressing don't go to the point of full exhaustion...it looks very nice, especially the emphasis on non-fatiguing exercises..." Kevin J. Collins, M.D., Rehabilitation Medicine Consultants of Arkansas,North Little Rock, Arkansas
This DVD was given a favorable review by The International Post-Polio Association.
Price: $27.95
Fibromyalgia Waterworkby Mary Essert B.A. ATRIC
Format: VHS video
Description: This video demonstrates the benefits of waterwork in the management of Fibromyalgia. The 45-minute video features a progressively graded program that is suitable for instructors, therapists, and clients.
Price: $15.00 (includes shipping and handling)
Move it or Lose it ® - Water Fitness for Seniorsby Mary Essert, B.A. ATRIC
Format: VHS video
Description: This workshop/video presents appropriate lifestyle choices for older adults with emphasis on benefits of aquatic exercise and its psychological and physiological effect. Self management tools are paramount. Safety, risk management and precautions are covered. Resources and further educational opportunities are also included. The pool exercise section is easy to follow.
Price: $27.95
PAL version (i.e. Europe, etc): $27.95
Move it or Lose it ® - Arthritis Water Fitnessby Mary Essert, B.A. ATRIC
Format: CD-ROM
Description: This video provides an overview of arthritis and offers education in program design and implementation to suit a diverse population. Safety, functional fitness, and pain reduction are primary concerns. Video introduces pool progression which is shown clearly in the pool exercise section.
Price: $27.95 + $5.00 shipping/handling
phone: (501) 505-8601 , email: messert@mindspring.com